"Things are beautiful if you love them"

Friday, February 24, 2012

Thursday Nights Stir-Fry - D's Stir Fry


Okay so I don't have exact measurements because I just throw things in - more of what I love, a little less of things that aren't my favorite.

The first picture is the final result after mixing in the steak - the one below that is my colorful variety of veggies.

D's Stirfry
Ingredients:
Steak
Celery
Red Pepper
Onion
Broccoli
Garlic
Water Chestnuts (my fave)
Olive Oil
Salt Free Chicken Broth
Braqqs Liquid Soy
Chili Powder (its one of my faves right now - change it up with your favorite herbs and spices!!)

1) Start by cutting steak into small bite size strips. In a large frying pan or wok cook meat until its still a little pink - use olive oil or water or broth – I used olive oil. Then remove meat from wok

2) Chop up veggies (celery, red pepper, onion, garlic, broccoli, water chestnuts) and begin to fry them in the pan. Add liquid soy, salt free chicken broth and chili powder. Add meat back!

3) Fry for a couple more minutes and then let simmer. Eat with chopsticks - I do this because I eat slower and tend to enjoy every bite a tad bit more than usual!


OmOM NOM NOM



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