WHERE HAVE I BEEN

I have not posted in 10 days! Not that I haven't been elbow deep in fitness, health and all else that surrounds those subjects but Ive been mentally preparing myself for the next phase: Maintenance. Somedays fly by while others drag on and I do catch myself wanting something that I know is not good for me - and will make me feel disgusting. All in all I've still followed everything 100% on HCG protocol. That makes me SO proud to say. Obviously fitness and health is something I desire so badly that nobody can persuade me otherwise. This is it. This is the time. I'll prove to myself that I can do whatever I put my mind and body too.

Today was successful in so many ways

1)This is my last day on HCG protocol. I still have 3 days without the drops but I have survived 40 days! (YAY)

2) Ive lost 28 pounds as of today(out of 40 days) and 31.25 inches(tomorrow Ill do the final measurements and weight)

3) Between myself, my mom and dad we've lost over 60 pounds ( I couldn't of done it without them)

I tend to focus on how far I have to go over how well Ive done and that needs to change. I need to walk around with an extra 28 pounds for an entire day and see how I feel at the end. Ive changed. Im still changing. And im not quitting until I reach my goals.

If you want something bad enough you can do it and you might fail once or twice or twenty times(like I have) but you get back on that horse and you finish what you've started for yourself. Do it for you and only you. Be selfish if thats what it takes to be happy and healthy.

You are worth it.